Friday, July 29, 2011

High Protein healthy Dosa


Ingredients:

Ingredients to Grind-
  • 1 cup Rice
  • 1/2 Cup Toor Daal
  • 1/4 Channa Daal
  • 1/4 cup whole Moong
  • 1 Tbsp Urad Daal
  • 1tsp Methi seeds
  • Salt
Ingredients to add to batter-
  • 1/2 inch Ginger-grated
  • Green chillies 1-2
  • 1 medium Onion- finely chopped
  • Grated Carrot
  • Fresh drumstick leaves
  • curry leaves
  • Cilantro
  • oil/Ghee for dosa

Directions:
- Soak all the rice and grain ingredients to grind for 5-6 hrs.
-Grind the ingredients and add the salt.
-Now add the remaining ingredients like Ginger,onion,carrot,drumstick leaves, curry leaves and cilantro.
-Heat the griddle grease it with a little oil and pour a ladle of batter.
-Cover it with a lid for few seconds.
-Then flip the dosa to cook on the other side.
-Take it out from griddle and serve hot with your choice of chutney or sambar.

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